finding it so hard lately espeically when i have flu and i am struggling with low moods it makes everything seems even more heavier and hard work i seem to feel like i am drifting and i cannot keep a conversation flowing at the moment i miss place myself alot and i dont feel myself at all. i feel alone on my own and i am a very social person i like to talk about my feelings and i have plenty of people to talk too. but i am really struggling to have trust in myself what i mean i ask myself everything twice, double check am i doing the right thing? my aniexty then kicks in and think i am doing wrong or am i hurting anyones feelings always letting them down ive experienced people leaving me because i am ill and i thought they were my friends, and whats troubling me is i seem to forget alot more now then i used to and repeat things i miss the old me sometimes in fact i dont seem to know what my next move is on helping myself with this issues. any advice glately take it
thanks larissa x
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