Do any of you have achy legs from time to time? I can’t figure it out. They were really sore yesterday, like I had exercised too much. I did go kayaking the other day but that doesn’t involve the legs so that can’t be it. When I go up a few flights of stairs at work (which I try to do every day), last week it was no problem. This week, they’re burning by the time I get to the top.
I get that I need to exercise more, sure. But I don’t understand why one day they ache and the next they’re fine, then a few days later they ache, then they’re fine. I’ve read about spasticity. Is that it? They’re not stiff in what I consider stiff… they’re just achy & sore like I’ve just done a hard, hilly hike without any training.
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