Hello to everyone , it’s been a few months since my last post ( although I visit the site every week ) . I am hoping for some pointers in relation to muscles aching . I work full time and am generally on my feet for around 8 hours straight. By the evening my knees, calves and feet really ache . I have purchased new footwear and insoles , but no improvement . Do any of you have any tips or suggestions .
Take care , Tom
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