OH NO!!!! Willpower has gone..........
After nearly a year and a half of being disciplined and following the Swank Diet, during a really low moment I ordered a Chinese and ate like food was going out of fashion, although at the time I was prolonging every mouthful I'm now feeling really guilty............anyone else fallen off the wagon????? Make me feel better people.
A year and a half and this is your first 'blip'....I think you deserved a treat!!! What will determine your resolve is whether you decide to jack it in after one minor set back (in the grand scheme of things) or if you allow yourself this one little wobble and carry on as normal from tomorrow. Don't best yourself up!!!xx
Obviously i meant don't beat yourself up.....!!