@crockett32 

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crockett32

Foot drop exercise

Wow. When I posted my first post I didn't even notice the search option. 198 results on foot drop lol. Well, my question this time is if you exercise your head off (foot drop-specific exercises), can you make up for years of not knowing what was going on?Or I don't stand a chance?
@NumptyDumpty

Stretch, stretch and stretch some more. I think that's the think most likely to help with any real improvement, or at least slow down things getting worse a little. I have foot drop on left foot and a little on right. I have a FES and also a couple of AFO'S and all help with getting a heel strike first, although none are a magic bullet.

@watsoncraig

If the”magic bullet” does exist, shoot me now! I have foot drop and I have stretched and exercised galore, use a “foot up” have tried both a FES and AFO but it’s still that the signal just doesn’t get there. Until myelin can be repaired I think the damage is done