@Andy365 

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Andy365

OMS diet am I alone?

Hi Everyone New to forum diagnosed just under 2 months now. No idea what type of MS I have but time will tell I expect. I am not on any meds at the moment but I have consultation in 2 weeks time to discuss options. What I would like to know is if anyone else is doing the OMS diet. I have just started it and my life is over now I am a fish eating Vegan, not dissing vegans but life was more exciting when Tesco's was more than a veg aisle. If I am not alone how are others finding it? Is it helping. Please don't say I am alone eating berries and leaves ?
@mcgibaqt

Hello! I've gone by the philosophy that the diet is for life. There is no possible way I personally could live without all of the food groups forever... I did an initial two months strict, and then introduced different things over time. The idea is to know what you're not allowed and make different choices I suppose. Still go out for food but choose the salmon rather than the burger. Don't deny yourself anything. You'll end up falling off the wagon and stuffing a pizza in your face so fast you'll choke!! ?? washed down with a beer! ?

@Emma19

Hello @andy365 can you tell me what the diet is all about please? I don't have a diagnosis yet, currently awaiting my MRI Thanks