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Tecfidera gut 😫

Has anyone got any tips on the GI symptoms for Tecfidera? I’ve just started my third week (first on the full dose) and have had constant pain, nausea and diarrhea (sorry!!) for 48 hours now with honestly no let up! I had to miss work today. I’m eating with my meds and forcing it down. Trying to eat fatty foods. Took actimel tonight with dinner. I got a tiny bit of cramp but mostly flushing on the reduced dose but since being on the full dose it’s just been a constant gut bomb and it’s get hard to make myself take the meds when they’re making me feel like this. I even have some pain creeping up in my left arm. Any tips would be gratefully received!!!