Trouble sleeping
Does anyone experience insomnia or fall asleep & wake up during the night? I most nights struggle to get a full nights sleep. I would normally fall asleep fine, but then I'd wake up around 3/4ish. I know sometimes I'd eat sweet stuff in the evening & thought that could be why but when I don't have a treat,I'm still waking up. Is this MS related? As I do switch off & try not to think about things. Thank you 😊
Leticia Congratulations on your son. Are you sure it is not the one year old that is getting you up at 3 in the morning? LOL And yes, MS affects sleep habits. I usually get up in the middle of the night; bladder control is one of the challenges. I usually go back to bed but sometimes get on the computer for an hour...
Aww thank you 😊 Haha well he's a pretty good sleeper only thing is he would make little noises as if he was having a bad dream or when his dummy comes out. But I'm usually awake & he's fast asleep. Hope you're we'll thank you for the reply oh & I'm still awake lol 😑