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Numbness left leg

Hello guys, I hope that most of you have a nice Friday evening:))My question is - if somebody of you have problem with numbness leg, can you please advice me something? I found out that swimming help me on it, but I am afraid that I can catch something in the pool or get cold from it...Also before and after swimming my left leg is shitty, but next day is like normal. Would you think that this is a good sign or should I try something else? thanx for our advices?))