help! feeling so ill after yoga!! :(
its my second time at yoga and I feel so sick!!!!! both times I've left feeling very sick and a really bad headache. I want to keep doing it but its horrible feeling like this!! is yoga causing me to have flare ups?? xx
Was it a specific position/stretch that caused the problem? I think this is one for your MS Nurse. They'd know where your lesions are from the MRI and know if it might cause this kind of problem. Well, I hope they would. :lol:
yeah, I can't really remember which position, it was just as we finished and I got changed that it started its just gone away now. I havnt been sick just felt it. I will speak to him definatley