Hello everyone, I thought i would introduce myself as i joined shift.ms since it looks like i have MS. My name is Matus and I am currently in the diagnosis process. Had MRI and they found non active lesions (6 of them) on my brain, and i am currently awaiting results of MRI of the spine and a spinal tap to see what will be the next steps. Since about two years ago i felt weakness/pain in my left hip, which got relieved after exercising so did not think much of it. Last year i had a lot of stress at work and personal life and developed hydrosis ( excessive sweating) , saw a dermatologist and got botox injections , and again did not think of it. About 1 month ago i had a a situation where for 2-3 min i could not see clearly on my left eye, that prompted the MRI which revealed what i am probably facing. I do not have any movement restrictions, but do have bladder issues it seems (frequent urination) Since then i did the following changes: I started daily exercise routine Moved towards OMS diet Started with the following supplements: Alpha lipoic acid (1200mg daily) Vit D3 (4000 -5000 iu) daily Omega 3 and vitamin B complex supplements daily I have tons of questions but want to keep my first post shorter :) I am based in Dubai (if anyone is around let me know) Regards Matus