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@leanneb 

Last reply

leanneb

Diet?

Hi all iv heard time and time again that dairy free gluten free and vegan diet are best for ms along with less stress and at least half and hr excersie a day and in time you will notice the difference. Was just wondering if anyone has done this new eating and how are they finding it? Iv ms 7 yes now and I'm 30,in November and for some reason I'm really feeling the systoms more intense over the past few months. Working full time is hard and iv been out a good bit this yr with sick leave. So I'm hoping that a good diet and a few tips from here will help me. Thanks all
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@LucotJenny
@LucotJenny
 

I have been following the Wahl's Protocol and working with a nutritionist to manage my supplements. Was diagnosed a year ago. Am feeling great! Lost 55lbs. Have been working out.

@Cheryl118
@Cheryl118
 

Hi @lucotjenny. I am interested to hear more about your experience with the Wahl's diet. What symptoms did you have before starting the diet, and how did they improve? Did you actually have ongoing symptoms or impairments that completely disappeared with the diet? I realize that everyone is different and that MS is different for everyone, but I just need a little encouragement to get through all of this.