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@larissajathomas 

Last reply

larissajathomas

why is it so hard to get back on track?

i am ranting today, normally i can shift my mood back to normal but i am pretty low and doing all the things to stop feeling this way, but why i am finding it so differcult lately to feel back on track? i know its okay to feel lost but seriously, its getting to the point where i cannot relax at the moment and always feel on edge i am finding it hard i dont feel myself. i know mostly this is worry, but i need advice anything to help is great? larissa x
5
@Stumbler
@Stumbler
 

@larissajathomas , it's OK to feel low and sorry for yourself. Having MS can seem like a huge burden to carry, so we have to try and regain our sense of perspective. Don't focus on what you feel you've lost, focus on what you still have instead. I always reflect on the following phrase for a bit of positive thinking :- "God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference" Reinhold Niebuhr

@cameron
@cameron
 

Are you being looked after well by your neuro team?