Balance Issues
I've got balance issues (might be the cause of vertigo perhaps) and I'm going to see the neuro-physio but is there anything in the mean time I might be able to do to possibly improve it?
Already looking at building up my core muscles.
It helps to understand what goes in to making us balance. Three senses are involved:- The balance mechanism in our ears; and visual feedback; and sensory feedback from our lower limbs. It's easy to see how MS can give us problems........
I think it may well be to do with the balance mechanism. Although I've got ON at the moment (slightly) my balance has been an issue for a long time, and as far as I am aware the lower limbs aren't a problem.