Numbness 😬

Hi all... For the LONGEST time I have felt this numbness in my upper back. It starts there and the moves up to my neck... I have felt this same sensation since I was in high school. I was diagnosed with the MS about 2 months ago soo EVERYTHING is new to me. I talked to my neurologist and he said this sensation was part of the ms...how do you all deal with the numbness? Thanks in advance (: