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@diegomontes16 

Last reply

diegomontes16

Balance problems

Anyone ever feel off balance? I have good days and bad days. anyone like that at all? I feel like I'm gonna fall over if I try to walk I hope it goes away.
5
@gates1989
@gates1989
 

Hi @diegomontes16 I experienced terrible balance in January to the point that I had to hold on to the wall or door frame just moving about the house! I got myself a physiotherapist and she gave me some excercises to help with balance and core strength. I have to be honest it really has helped me! Maybe try looking at some exceecises online, I did them everyday and I've improved loads! X

@diegomontes16
@diegomontes16
 

@gates1989 thank you so much I will look into it :)