How much do you exercise?
Hi, I have RESRRMS and I have mobility issues. I use crutches and a wheelchair. I used to go to Zumba but haven't since I was diagnosed more of less. The question is, do I try it again and make my self worse potentially or stay well away? My thoughts are if you don't try you don't know but I don't want to be thick about it! X
@chloeautumnx , definitely get back to it. Your body will appreciate it. But, pace yourself. Start slowly and work your way up......
Yes, but you can be selective about it. Are you sure you want to do the same activities or is this the moment to start exploring possible alternatives? It'll be trial and error but definitely worth looking around. I do aqua zumba now - great fun - and how about Pilates? If you're lucky enough to have an MS centre nearby, it would be easier to find something tailored to what you can manage. xx