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back on here so saying Hi, Drop by

Hi I am Charlie From Birmingham UK, I registered with this site a few years back but never used it well so much has changed for the good and so I am here to learn and share my experience if it could help someone I am 32 male, I coach nutrition, I am a chair based exercise instructor, I live a healthy active lifestyle I also have a Tysabri infusion every 4 weeks I self catheterise I am about to have botox on bladder I was in a wheelchair 2 years ago and I now walk around and am healthiest I have ever been Drop by make friends maybe I can advise or you can advise me