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@charlie9hine 

Last reply

charlie9hine

back on here so saying Hi, Drop by

Hi I am Charlie From Birmingham UK, I registered with this site a few years back but never used it well so much has changed for the good and so I am here to learn and share my experience if it could help someone I am 32 male, I coach nutrition, I am a chair based exercise instructor, I live a healthy active lifestyle I also have a Tysabri infusion every 4 weeks I self catheterise I am about to have botox on bladder I was in a wheelchair 2 years ago and I now walk around and am healthiest I have ever been Drop by make friends maybe I can advise or you can advise me
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@Jemfun1
@Jemfun1
 

Hi Charlie - I'm kind of new on here but noticed your reply on diet and MS to another thread. I'm interested to hear what you say on the matter. I've looked and dabbled into a few diets but can't seem to find them sustainable. I'm also on Tysabri, just had my 7th so early days. I'm still active, at work, mum to twins but suffering incredibly with uncomfortable and annoying muscle spasms everywhere and anywhere! Drives me up the wall! I believe in diet helping MS but just need to find the right fit for me. Advice would be great thank you ?

@Jemfun1
@Jemfun1
 

Oh and muscle stiffness too ☹