Is there any particular food diet you need to be on if you have MS
Does following a particular food diet improve your MS at all?
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In general, you want to go with a anti-inflammatory diet which typically includes kicking dairy, gluten, processed sugars etc. My neurologist said the best and simplest way that he can suggest is to follow a “Mediterranean diet“. Hope this helps! 🙏🏼
Vitamin D, and less processed food.