Exercises for regaining feeling in hand?
Hello
Does anybody have any physio/ exercises they might be willing to share to assist with building co ordination in the hand. The issue I have at present is if I was asked to touch a "spot" somewhere in front of me on a wall for example, I am able to get near the spot with my hand but then as soon as I attempt to touch it with my finger, my finger kicks off to the side and misses the spot! So infuriating but hey ho.
I think it's a wait and see thing for sensation to come back fully but if there's any ideas out there I am willing to try anything while I am sat here bored and waiting for sensation to return.............. if it ever does return.
Thanks
Try some of these exercises https://www.nationalmssociety.org/NationalMSSociety/media/MSNationalFiles/Brochures/Brochure-Stretching-for-People-with-MS.pdf
Thank you @adrian_marlow I will certainly give some of those a try. :)