So how do you give yourself a break mentally? Some context, i no longer work due to my MS like alot of people on here but everyone around me is working and getting on with life, no they dont have MS but they have their own issues, everybody does, but I can't help but compare myself to everyone and then beat myself up for not being able to do the same things. I know that you need to show yourself some grace but thats really difficult when you feel like things have gone to sh!t. I dont really know what im asking to be honest, just venting.