We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2024 Shift.ms

@Rachelrobson60 

Last reply

Rachelrobson60

Hi all. Ive just joined the group. I was duagnosed with RMR MS in 2005

I suffer from spasticity and balance problems, and if over exertion when I run due to heat, I then keel over just before finish. Just so frustrated. Does anyone else suffer with heat exhaustion?
5
@HeidiHelps
@HeidiHelps
 

Yes. I've learned the best way for me to deal with it is to be.kind to myself and lower my expectations of what I can accomplish on a hot day.

@MaidMarian
@MaidMarian
 

You run? I’m impressed. There was a TED talk on here a while back about a runner. I’ll see if I can find it. I get dizzy and tired just walking into the kitchen 🤦🏻‍♀️And during the recent hot weather I splashed out on taxis because walking back from the bus stop risked a fall.