@PPE_ForTheMind

PPE_ForTheMind

Have you stopped and noticed anything?

You may have seen that Mike, Gemma and Zoe have been working through some ideas about building mental resilience with Neuropsychologist Jo Johnson… here’s the playlist in case you’ve missed the videos: https://www.youtube.com/playlist?list=PLm0sRroMtds267oPVxXSAR6bJEZ_Vr__f There are new episodes weekly and a couple of zoom sessions lined up with opportunities for in-person, live and direct video chat (just in case you’re not completely sick of video calls!). Have you started the course? Have you stopped and noticed anything? Is developing mental resilience important to dealing with MS?