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What has helped you the most?

Which of these would you say helps the most with managing your MS? 1 - Diet 2 - DMD Treatments 3 - Exercise 4 - Other Please Elaborate. For me I would say Treatments. I am on Gilenya and have not had a relapse. I do feel great after exercising, but i hesitate to state that one because i have yet to maintain a consistent routine.