Overcoming multiple sclerosis 7 steps
Does anybody is following this 7 steps plan? How you are find it? Diet and other stuffs ? Started week ago and goes really good so far (lost 1.5 kg so far - but I'm not doing this for that reason) I think hard part is aerobics ( usually feeling quite dizzy quickly if running or so on)
what 7 steps plan do you mean? can you tell more about it?
I've not heard about it @ma1984 how does it work? Where did you hear about it?