Hi. I’ve had rrms since I was 26 and I’m now 61. It was brought on by the birth of my daughter. But I went on to have 4 more children. Live your life. They told me to not have anymore children but here I am. Still ok. Living life with my 11 grandchildren. Please keep going. Be positive. Take exercise if you can. I’m sure that has always helped me and the most important thing STAY POSITIVE