Does anyone have advice on FATIGUE
Hei, everyone
I was diagnosed with ms 2020 and I have been suffering from fatigue and pain/ numbness in my legs lately. I was wondering if anyone has advice on how to “get rid of” or reduce fatigue and the pain/numbness without medication??
Look up the FACETS fatigue management programme. Lots of useful info and guidance for fatigue management strategies. I did it as a face to face course several years ago and it has given me some useful strategies. Looks like it's now available on line.
I’m going to ask my neurologist about Modafinil when I see him on the 22nd. That’s generic Provigil. You can do a search at the top of this page and see all posts about it. I need to be able to stay awake to work, so I’m hoping to try this