Diet and alcohol. Whats best?
Only got diagnosed on Monday. Neurologist basically sent me away to do research and decide if I wanted to start DMT. Then I'm back in 2 weeks to talk about my options. Heck of a lot to take in but I'm finding this group a great help.
One question I have is have you guys changed your diet drastically and do you now avoid alcohol? I was never a big drinker but I did like the odd glass of wine. I'm now scared that anything I do will affect me.
I enjoy a tipple too and only have problems if I over indulge when my symptoms, particularly my legs are worse the next day and fatigue is also a problem. I try to practise everything in moderation and I feel the odd glass of wine or fizz does me the power of good!
I still like my wine, not a big drinker but would have a few glasses on occasions, some weekends ( maybe once a mon th) and have never had any problems, doesn't make my symptoms worse!