@Claire_Juliet_Woon

Last reply

Claire_Juliet_Woon

Advise on Exercise

Hi I have RRMS, diagnosed September last year and been on Tec since May this year. Anyway to cut long story short started weight training again after a period of not doing anything, the issue I have is after lifting weights I have had NO arm/muscle ache at all the day after, it is like I have not done any training, it is concerning me. I do have some level of numbness in top of arms, Neuro did needle thing on it and did not feel level of pain I should have However surely I should be feeling some aches and pains after doing weights and pushing myself to my top level of lifting? Is this normal, what is it?! I want to feel some pain (that sounds odd I know) Anyone?!!!