Diets Diets Diets.....
Wow what confliction between them..... Some advise animal fat where others completely anti etc..
Just wondered if anyone here had tried and stuck to any diets for at least 3 months?
Paleo, Wahls Paleo, Overcoming MS diet, Recover from MS diet etc...
I have cut out gluten as they do all recommend that, been a few days now but guess it would take longer to notice any difference if there was gonna be a difference...
Thanks xxx
Well, I am in the same boat. What I am seeing if majority rules for low fat and no sugar (or low sugar - not sure how that is measured). I am surprised that no one since Swank is really measuring this one, not even the people with MS.
Here is info about nutrition I found to date. If you can afford, you may want to get an expert to partner with you on the diet piece (maybe try this Dr. Bob guy if you want). http://www.davidwolfe.com/about/ http://www.care2.com/greenliving/plant-based-diets-for-multiple-sclerosis-2.html http://paleozonenutrition.com/2012/02/08/a-new-experiment-dr-wahls-super-nutrient-paleo-diet-9-cups-veggies-a-day/ http://www.overcomingmultiplesclerosis.org/Recovery-Program/Diet/ http://www.ms-uk.org/ http://msrecoverydiet.com/ http://www.mercola.com/ http://ldn.proboards.com/index.cgi?board=old&action=display&thread=903 http://forum.ldnresearchtrust.org/index.php?/topic/36-the-zenwa-dietary-treatment-method/