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@Cariad 

Last reply

Cariad

Exercise DVD suggestions?

I'm looking to buy a fitness DVD-any ideas? I'm stuck at home a lot at the mo but I'm looking for a DVD-with a largely cardio based workout that I can just do 'as much (or as little)' as I want or can manage...something that's easy to follow, fun, actually does do some good and yet is manageable...
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@Cariad
@Cariad
 

I'm looking to loose some weight (although not loads) and tone up and get my fitness back up. The last year for me has included really bad patches where I'm wheelchair bound but at the moment, my legs are pretty 'normal' so I really want to start making the most of the good patches with doing some physical get up and go exercise lol. Anyone able to recommend a good DVD?xx

@Gav
@Gav
 

The MS trust have done a physio/workout dvd with everyones GMTV favourite Mr Motivator ( i know, I thought he was dead too). You can pick it up from here http://www.mstrust.org.uk/information/publications/moveit.jsp and it only costs a quid too. It may not quite fit the bill for your whole weight loss bit, but it should tick all your other boxes =)