@Brendan

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Brendan

Hypnotherapy for anxiety?

Hi everyone, has anyone tried hypnotherapy in connection with anxiety? I would like to learn more about just how prevalent anxiety is with ms. I look upon my anxiety as a right royal pain in the arse! It's not here all the time, but just pops its head in here and there, just to say hello. I'm really lucky, I've got spms and am taking no medication, so I know I'm more fortunate than many others, but, I could do without it. I had my first session last week, with a lovely lady, I'm just SO desperate to get rid of it in any way that I can. Has anybody succeeded with any options? Brendan.