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Ketogenic diet?

Hi everyone, just wondering if anyone has gone on a ketogenic diet and had any positive results? So many diets out there. This and fasting seems to have the most positive effects, from what I can get from the internet. Obviously it is not backed up with medical studies, hence not recommended by the neurologist. The neurologist recommended healthy lifestyle. I feel I would like to do more and try. Thanks 😊

I have been looking into the Best Bet diet, by Mathew and Ashton Embry. I found it on their site MS Hope. Waiting for my free cookbook to come in, but it is created for an MS lifestyle


Thank you @Carolyn I will look into this diet. I hadn’t heard of it. Thanks.