@166wow , the heat in shower can be debilitating, so try to adjust the temperature down and see how it goes. Also, just the physical act of showering can be physically tiring. Do you have a shower chair?

I've never been a morning person but since diagnosis early this year I have really noticed a big change. I feel that I need to write off the first 90 minutes each morning. As the day progresses all normal systems resume but the mornings......enough to make me want to go for early retirement! The only way I manage showers is to go cooler and shorter duration. Or shower last thing and collapse into bed so I don't have to get dressed.